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Reset Circle

A supportive small-group experience to quiet your mind, regulate your nervous system and feel more like you again.

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Private coaching · Land O' Lakes, FL

Private Coaching with an Energy Assessment in Land O' Lakes, FL.

Every private coaching experience with Dr. Tanya Lea includes a Functional Energy Assessment, a non-invasive look at where stress has settled in your body, alongside coaching on your patterns, beliefs, and nervous system. Sessions are at Consciously Aware, our Wesley Chapel studio, just down State Road 54, or virtual.

Dr. Tanya Lea at her desk, framed degrees on the wall behind her

Land O’ Lakes has changed shape in the last decade, from a scattering of lakes and rural roads to one of the fastest-growing communities in the Tampa Bay area. New master-planned neighborhoods, new schools, new stretches of State Road 54 that used to be two lanes and now aren’t, the growth is everywhere, and so is the noise, traffic, and constant construction that comes with it.

If you’re an empath or highly sensitive person living through this kind of rapid change, you’re likely absorbing more of it than you realize. It’s not just the physical noise. It’s the sense of a community still figuring out what it’s becoming, the unfamiliar faces at every new development, the loss of the quieter version of Land O’ Lakes some residents remember from not that long ago. Change, even good change, asks something of a sensitive nervous system.

The Functional Energy Assessment in private coaching with Dr. Tanya helps you locate where that adjustment has settled in your body, the tension you’ve been carrying without quite naming it, and your coaching works with your nervous system to release it rather than asking you to simply adapt faster.

The Consciously Aware studio is just down State Road 54, a straightforward trip whether you’re coming from Bexley, Connerton, Del Webb, Oakstead, or Suncoast Meadows. You don’t have to wait for Land O’ Lakes to settle down before you do.

Part of every experience

How it fits into private coaching.

Dr. Tanya is a Certified Bioenergetic Practitioner. The assessment looks at where stress has settled in your body and sits alongside your coaching, so the work covers your thoughts, your patterns, and your nervous system together.

A Functional Energy Assessment is included in:

  • Individual Reset Session
  • 3-Month Coaching Experience
  • 6-Month Coaching Experience
  • 12-Month Coaching Experience

Bioenergetic assessments are complementary wellness tools. They are not medical diagnostic tests and do not replace medical or mental-health care.

Proudly serving Land O' Lakes.

And nearby areas, including:

  • Bexley
  • Connerton
  • Del Webb
  • Oakstead
  • Suncoast Meadows

Still not sure which path fits?

Book a free discovery call. No pressure, no pitch, just a conversation about where you are and what would actually help.

Still not sure

Where to begin?

You don’t need to choose the perfect service before you start. Tell Dr. Tanya what’s going on, and together you can explore what kind of support makes the most sense for you.

Book A Discovery Call