Tampa, FL
Holistic wellness support in Tampa, FL.
If you’ve searched for a “holistic doctor near me” or a “naturopathic doctor in Tampa,” you’re probably not actually looking for another prescription pad. You’re looking for someone who treats you as a whole person, looks for root causes instead of just symptoms, and works with a sensitive nervous system instead of against it.
Holistic support that works with your body, not against it.
That’s what Consciously Aware offers. We’re not a medical practice, and we don’t diagnose or treat disease. What we do offer is a structured, non-invasive path to understanding what your body and mind are already trying to tell you, combining coaching, energy assessment, and mind-body work built specifically around empaths and highly sensitive people.
Private Coaching with a Functional Energy Assessment
Every private coaching experience with Dr. Tanya includes a non-invasive Functional Energy Assessment that reads what your body’s energy field is already signaling, before it turns into fatigue, anxiety, or physical symptoms. Sessions are at our Wesley Chapel studio, about 30 minutes from downtown Tampa.
Explore coaching with an Energy Assessment1:1 Coaching
Virtual, personalized coaching built around the AWARE Method, for empaths and HSPs anywhere in the country who are ready to stop absorbing everyone else’s energy.
Explore CoachingMind-Body Work
PSYCH-K®, Body Code, and Emotion Code sessions to work through emotional and belief-based patterns that keep showing up as physical or emotional overwhelm.
Explore Mind-Body Coaching
Led by Dr. Tanya Lea.
She built her approach after her own experience with burnout and overwhelm as a highly sensitive person, not from behind a textbook.
Consciously Aware provides holistic wellness and personal development services for education and self-growth. We are not medical doctors or licensed therapists. Our services do not diagnose, treat, or cure any medical or psychological conditions and are not a substitute for professional care.
Serving Tampa Bay.
Tampa and nearby areas, including:
- Hyde Park
- Seminole Heights
- Ybor City
- Westshore
- South Tampa
- Brandon
And the greater Tampa Bay area. Sessions are held at our Wesley Chapel studio.
Things people often ask.
Frequently Asked Questions
What's the difference between a naturopathic doctor and a holistic wellness practitioner?
A naturopathic doctor is a licensed medical title (regulated under Florida law) authorized to diagnose and treat disease. A holistic wellness practitioner, like Dr. Lea, works alongside your existing healthcare team, offering coaching, energy work, and mind-body support without diagnosing or treating medical conditions.
Do you diagnose or treat medical conditions?
No. Our services are for education, self-growth, and whole-person support. If you have a medical or mental health concern, we always recommend consulting a licensed professional alongside this work.
Is this covered by insurance?
No. Consciously Aware is a holistic wellness and coaching practice, not a medical practice, so we don't bill insurance and services aren't reimbursable. All sessions are private-pay, which means your care isn't shaped by insurance requirements or diagnostic codes.
How do I know if this is right for me?
Book a free discovery call: no pressure, no pitch, just a conversation about where you are and what would actually help.
How do I know if this is right for me?
Book a free discovery call. No pressure, no pitch, just a conversation about where you are and what would actually help.