Private Coaching with Dr. Tanya Lea
Sometimes we need clarity around a single pattern, decision, relationship, or moment. Sometimes what we are experiencing is connected to patterns that have been shaping our lives for years.
The depth of the work depends on what we are ready to understand and change.
At Consciously Aware, private work is designed around the person, not a predetermined formula. We begin with what is happening now, explore what may be driving it, and determine what level of support makes sense from there.
A complete session
One conversation can change what we see.
A focused session for one pattern, decision, relationship, transition, or situation that needs clarity.
We slow down what is happening, explore what may be beneath it, and identify what becomes clearer when we look at the whole picture.
The difference isn't simply time. It's what time allows us to do.
Some patterns need more than one conversation.
When what we are experiencing reaches across relationships, identity, leadership, boundaries, stress, beliefs, or long-standing ways of responding, more time gives us the opportunity to understand the connections, explore what may be shaping them, and practice something different.
Private coaching with Dr. Tanya Lea is not built around a predetermined curriculum. We begin with what is happening now, what you want to understand or change, and what matters most to you. From there, the work evolves as greater awareness reveals connections between experiences, beliefs, emotions, relationships, learned responses, the body, and the patterns showing up in everyday life.
Every private coaching engagement includes
One private 60-minute session each week, virtually or in person.
Email and text access to Dr. Tanya between scheduled sessions for reflection, questions, observations, and support as the work moves from conversation into everyday life.
Assess → Work Inward → Align → Reframe → Empower
A framework for understanding what is happening, exploring what may be driving it, and turning awareness into meaningful choice and action.
Depending on what emerges, the work can incorporate coaching, nervous-system and somatic awareness, belief work, NLP, reflection practices, and complementary mind-body approaches from Dr. Tanya's broader training.
Each private coaching engagement includes a bioenergetic scan with Dr. Tanya Lea, a Certified Bioenergetic Practitioner. The assessment offers an additional energetic lens through which we can explore patterns and the mind-body experience, integrated into the broader coaching process as another source of information and exploration.
Bioenergetic assessments are complementary wellness tools. They are not medical diagnostic tests and do not replace medical or mental-health care.
3 Months
For something specific you are ready to understand and change.
Scope
Focus
Best suited for
One specific pattern, relationship, or decision you are ready to understand and change.
$8,000 for 3 months
Explore Focused Transformation →6 Months
For patterns that don't exist in isolation.
Scope
Connections
Best suited for
Patterns that reach across more than one area of life and need time to integrate.
$15,000 for 6 months
Explore Deeper Transformation →12 Months
For those ready to look across the broader landscape of their lives.
Scope
Continuity
Best suited for
Ongoing support and accountability toward bigger life goals as work, relationships, and priorities evolve.
$25,000 for 12 months
Explore the AWARE Private Experience →Not sure which depth fits?
The length of an engagement does not determine how serious we are about change. It determines how much space we have to explore, practice, integrate, and work with what emerges.
Some situations need focused clarity. Others reveal connections across different areas of our lives. The AWARE Method provides a framework for the work without turning the person into a formula.
The process is structured enough to give us direction and flexible enough to meet the person in front of us.
You may already know exactly what you want to work on. You may simply recognize that something keeps repeating or something feels off. Either is enough.
A conversation provides an opportunity to understand what is happening and determine what level of support, if any, makes sense.
No pressure to choose a package before we talk.
