Virtual or in person · One session, or 3, 6 or 12 months
Private work built around the person rather than a predetermined formula. Begin with a single Individual Reset session for one pattern, decision or situation, or go further over three, six or twelve months of weekly sessions, guided by the AWARE Method.
Explore coachingIn person · Wesley Chapel, FL
A small guided circle that meets on two days, 2 hours each, two weeks apart: ten people, and a handful of others carrying something similar. One registration covers both days, and the second builds on the first. It runs as two circles (one for burnout & overwhelm, one for overthinkers), each offered as a women's, men's, or coed room.
See both circlesFor teams, stages and events
Dr. Tanya Lea brings the science and the lived experience of sensitivity to stages, teams, and events, reframing what it means to be an empath or highly sensitive person in a world that rewards the opposite.
Inquire about speakingBased in Tampa? See how holistic wellness support works specifically for Tampa residents.
Book a call. No pressure and no pitch: just a conversation about where you are and what would actually help.